Alternative to a Summer Boot Camp for Troubled Teens

We are a health and wellness camp featuring weight loss, technology habit change, fitness, self-esteem, and social skills. Our world-famous program on 350 spectacular lakefront acres balances structure, choice, skill-building and fun! Our campers unplug, connect with friends and nature, and learn new skills and healthy habits. They gain memories, community, and self-esteem and go home feeling happier and healthier than they’ve ever known possible. Summerland at Camp Pocono Trails aims to set campers on a path of health and fitness that will last a lifetime. Campers range from age 7-18 to young adults 18-21.

While we can help your child establish new behaviors and build self-esteem, we would not be a good fit if they are currently disruptive (fighting, lashing out, bullying others). Our cut-off is if a child is going to impact the positive experience of another camper, we will not accept them into our program.

Summerland or Summer Boot Camp for Troubled Teens – Which is Better?

One of the most common questions we get at Summerland Camps is, “Why makes your program better than a summer boot camp for troubled teens or military programs?”  The answer is simple: everything.

For starters, summer boot camps for troubled teens are often focused on teens that are disruptive or aggressive. We do not accept these campers at Summerland at Camp Pocono Trails.  Additionally, you will not achieve effective results simply by forcing a child into submission.  You have to ask yourself: “How likely is it that the changes are going to stick after my child goes back home?”  The answer, as we know from years of experience in the field is that the probability is slim to none if the underlying reasons for the behavior are ignored.

We focus on several areas a summer boot camp for troubled teens would typically ignore.  These areas include practicing new ways of interacting and trying out new coping skills, “in the moment.”  We don’t force campers into behaviors that won’t stick.  Instead, we practice new ways of interacting, new hobbies and sports, and different ways of tracking and monitoring behavior so that they will be motivated and inspired to carry these behaviors back to the home setting.

How to Really Change Behaviors

So what does it take to really change behaviors?  The answer is fairly straightforward.  Think about what you did as a teenager.  You probably did some things back then you wouldn’t dream of doing today.  So what has changed?

One thing is that you’ve probably developed some significant levels of insight about how the world really works.  As an adult you can see consequences for your actions.  You’ve also gone through the experience of trying different ways of reacting to others, and you have developed some strategies building off successful interactions.

Building Insight

This is where a summer boot camp for troubled teens will differ significantly from Summerland Camps.  Our process follows a therapeutic timeline as illustrated below:

Creating Change by Having Fun

At Summerland Camps we take an inspiring and uplifting approach to behavioral change. We teach our campers how top performing athletes change their behaviors to reach certain goals for strength, endurance, and performance.  The same principles apply to our objectives at camp.  At a summer boot camp for troubled teens that ignores behavioral change methodology, it is unlikely the camper will walk away with the skills to effectively measure, plan, and execute targeted behaviors.

To Change Behavior, We Start By Measuring

Here is a universal truth behind behavioral change.  One of the most effective ways to start changing behaviors is to measure it.  Otherwise how are we to know if any interventions are effective?

Any effective weight loss program for example is built around tracking.  Some track calories, some track carbs or fat, and some track exercise and movement.  Bottom line is that all effective weight loss programs are built around measuring and tracking behaviors.  The same is true for changing other behaviors, such as stopping smoking or gambling, or on the other side building savings or increasing athletic performance.  All performance psychologists know: to change behavior, we must begin by tracking.

Summer Boot Camp for Troubled Teens: The Summerland Camps Difference

At Summerland Camps one of our unique perspectives is that we take a positive approach.  We get our campers excited about the future by showing them the secrets to effective behavioral change.  Our campers receive behavior planning journals where they set daily goals to limit screen time activity, plan exercise, and organize school work.

As our campers see success on a daily basis, it motivates them to keep moving forward.  They become excited by the possibilities for the future as they regain control over their lives.  Small victories each day create a snowball effect as they put focus on the real influences on their lives.  Campers realize it’s not everyone else to blame – it’s themselves- they are in control over their own lives and can set their own path.  At Summerland Camps we show young people the path to happiness and success.